Winter season is going on. In this season people are troubled by cold and flu. At the same time, there is a danger of many other diseases in this season. This is because the infection spreads rapidly in cold weather. That’s why it is very important to keep immunity strong in this season.
Tulsi leaves are considered a natural medicine. If you consume it daily in winter, then your immunity remains strong.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. viralposts does not confirm it.)
Turmeric milk must be drunk in the winter season. This is because it contains antioxidants that boost immunity.
Amla is rich in Vitamin C, it works to strengthen your immunity rapidly, so you can boost immunity in winter.
Jaggery is a treasure of iron. On the other hand, in the winter season, jaggery keeps our body warm from inside and also strengthens our immunity.
Figs are rich in many nutrients. It contains high amounts of antioxidants which work to increase our immunity. That’s why figs must be consumed in winter.
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