These days, stones are a pretty common issue. You may get rid of kidney stone if you eat some fruits. The majority of individuals are having trouble with this issue. Poor eating and lifestyle choices lead to an increase in the minerals that form kidney stone, which is the primary cause of stones. Because of this, we should refrain from consuming foods that are heavy in protein or oxalate. But, you can get rid of kidney stones by ingesting certain foods. If you eat fruits, you can do away with this issue.
Patients with kidney stone should eat these fruits:
Consume watery fruits. Patients with kidney stone should eat water-rich fruits like coconut water, watermelon, and melon, among others. This is so that the bird will be melted by all of these. You should therefore incorporate fruits with the most water in your diet.
Fruits of the citrus variety are high in vitamin C.
People doing the stone melting work. Citric acid is present in citrus fruits and liquids, therefore consuming it is healthy. You should eat oranges, delicious limes, and grapes for this.
Foods high in calcium
Eating calcium-rich foods can help remove stones. In this situation, you shouldn’t eat calcium-rich foods if you also struggle with kidney stones. You can do this by including figs and black grapes in your diet. In addition, you can incorporate these items into your diet. which, like cucumbers, etc., are high in water.
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