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Your brain is also at risk from air pollution, take these precautions right away

air pollution

In Delhi-NCR, the effects of air pollution have begun to show before winter even arrives. Due to air pollution, even healthy individuals are being referred to as patients and seeking medical attention in hospital outpatient departments. In a recent study, the largest hospital in the nation, AIIMS, has also issued a warning to those who already have a medical condition, telling them to exercise caution as air pollution can affect people with diabetes as well as lung conditions. In addition, it has been discovered that air pollution puts the brain in danger.

Air pollution’s effects on the brain

According to neurologist Dr. Anshu Rohatgi of Delhi’s Gangaram Hospital, pollution particles also begin to enter the brain and irritate the brain’s lining. As a result, the brain swells more, and many people begin to have sleep problems. Individuals who already have a mental disease begin to experience worsening symptoms.

Delhi’s level of pollution rose

Let me inform you that, as of today, October 23, 2023, the air quality index in many parts of Delhi is above 300. Thus, Delhi’s air quality has fallen into the extremely poor range. AQI 323 was detected at Delhi Airport T3, AQI 330 at Lodhi Road, AQI 330 in the vicinity of Delhi University, AQI 309 in the vicinity of IIT Delhi, and AQI 208 in Pusa today.

Hospital admissions rose as a result of the poor air

Be aware that patients didn’t begin to arrive at hospitals until the air quality reached 200. Air pollution is a new sickness that is increasing in the winter due to complaints of anything from cough and sore throat to suffocation. Gurnam, 35, is having trouble breathing at night and during the day, therefore he is now learning how to utilize an inhaler.

How is the amount of pollution in the air measured?

This is the way that the Air Quality Index, or AQI, is interpreted in India. The ratings are as follows: 0 to 50 = Good; 51 to 100 = Satisfactory; 101 to 200 = Moderate; 201 to 300 = Poor; 301 to 400 = Very Poor; and 401 to 500 = Severe. Now, to put it simply, an emergency notice is issued and residents are urged to remain indoors when the London air quality falls below 50.

How do we get sick from dirty air?

The amount of dust particles in the air that is currently reaching us in India is measured at 2.5 microns per cubic meter. However, there are even smaller airborne particles that enter our lungs and travel through our breath to the brain, liver, blood, and practically every area of our body. And that’s what’s sickening a decent person. As a result, individuals are getting sick at 200 air quality, and the number of these patients in hospitals has gone up by around 20% because only poor air is to blame.

The number of people with respiratory conditions is steadily rising.

Dr. G. is the head of PSRI Hospital’s respiratory diseases department in Delhi. Asthma sufferers, according to C. Khilnani, have already begun visiting OPD. We are able to determine that these individuals have enlarged respiratory tracts by performing phenotypic testing on them. The fraction of the Exhaled Nitric Oxide Test is referred to as FENO. This test can determine how much force the patient must need to exhale due to edema. The citizens of Delhi are taking this test at considerably higher levels.

How can toxic air be avoided?

Experts advise Delhi residents to cease taking morning strolls as the chilly morning air contains less pollution particles. Work out exclusively in bright weather. Avoid going with the crowd. Put on an N95 mask instead of a regular one to block out pollution particles. Continue consuming liquids and water. Air purifiers can be installed in a room by someone who is extremely sick.

Since over 90% of people worldwide breathe contaminated air

the World Health Organisation declares air pollution to be a “public health emergency.” In India, breathing in contaminated air results in 88 lakh premature deaths annually; nevertheless, pollution has not yet been identified as the cause of mortality. A new study from the University of Chicago claims that air pollution has a five-year impact on the Indian average age and a twelve-year impact on Delhi residents’ average age. Go outside the house as little as possible as a result.

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